Category Archives for "Intuition"

Trust Your Intuition to Reclaim Your Health

Intuition , Wellness

Paule Quinlan

Paula Quinlan

This morning, after interviewing her on my Intuitively Speaking radio program yesterday evening, I still feel the impressive message that I took away from Paula Quinlan‘s story about how she is trusting herself to remember her wholeness and reclaim her health from the debilitating chronic disease of Lyme. She is a courageous and focused person who has a mission to help others find their way through the labyrinth of pain and illness to become well and whole again. Paula’s view of wellness is not only about reclaiming physical wellness but also mental, emotional, and spiritual wellness which leads to personal wholeness.

If you are dealing with mental, emotional, or spiritual issues rather than Lyme disease you can still benefit Continue reading

The Healthy Life Expo and the Exposé

Intuition , Media

Valerie Lis of Courses for Life,, was my official first Intuitively Speaking radio show guest. She shared all the exciting ways that you can explore how to improve your health, get well, or stay well at the Healthy Life Expo this weekend at the Minneapolis Convention Center, 10 am to 5 pm both days.  Valerie and I are co-moderating two sessions of Exposé on Health & Wellness: A Plea to the Media from 3-4:30 pm both days.

Bring your phone to vote

From 3 to 4:30 pm both days during the Exposé on Health & Wellness: A Plea to the Media, Jan. 22 & 23, you have the opportunity to participate in an American Idol-style program   Continue reading

“Intuitively Speaking” Radio Program Launched


Last night my Radio Program Intuitively Speaking debuted from 10 – 11 pm on News Radio, 830 WCCO. It was fun to converse on a topic that I am passionate about – Intuition – and have callers ask questions and give their input. Of course, Jearlyn Steele is a phenomenal co-host. She asks great questions and really kept me mentally on my toes. You can listen or download the podcast of the program and I’ll post that link as soon as it is available.

Here are the Intuitive Insights from the program:

  • Intuition is 100% accurate
  • Everybody has it, we are born with it
  • The challenge is often in interpreting it correctly
  • We can develop intuition

And as promised, here are the 4 Ques or questions to explore and expand your intuitive abilities.

  1. What is intuition based on in my own experience with it?
  2. When has it worked for me and when has it not?
  3. How has it helped me so far in my life and how do I want it to help me now?
  4. What is the first step I am willing to take to expand my intuitive abilities? (to hear it, see it, feel it)

I recommend keeping a journal of your responses to these questions and record experiences where your intuition is showing up. Let the questions be guides to your discovery. Have fun with it and notice even the slightest of insights or changes.

Next Sunday, Jan. 23rd, I look forward to your call about your intuitive experiences and how they are showing up in your life. Go intuitively forward!

On the Radio!


Sunday night Jan. 9th at 10 pm Jearlyn Steele and I talked about my work as a Life Coach and Intuitive and how my skills help my clients and listeners live a more satisfying and fulfilling life. It was a time of sharing, listening, learning, and calling-in. Being alongside Jearlyn’s powerful presence made the time fun and the hour flew by. I really had a great time and am ready for more!

There will be more to come next week on Sunday night from 10-11 pm on WCCO’s Steele Talkin’ with Jearlyn Steele. I am letting life unfold before me.

This link is to the show’s archive page, and you can listen live online from here on Sunday evenings, too. Runtime for the audio (Podcast available) is 41 minutes.

Your ideas, comments, insights, and questions are welcome!